This Lovely Body was created without Restricted Foods.
IT 'S NOT necessary to restrict yourself to special foods or special diets to create a lovely body. The secret is simple math! Calories-in versus calories-out...that's all it takes, along with a normal balanced diet of your favorite foods.
Anyone with average discipline, male or female, can use simple math to create a beautiful, healthy body and permanently manage their weight.
For more information, visit bodyfatguide.com